14 Day FIT LOVE Challenge
14 Day FIT LOVE Challenge

14 Days To getting fit, toned and fabulous.

Build Core Strength 

Tone abs, hips, arms and thighs. 

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

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Femme Luxe Refinery Review
Femme Luxe Refinery Review

Do you like Sparkles & Curve Hugging Looks?

You know I do!

Femme Luxe Refinery gave me a chance to show off a few glittery and fun body con dresses.

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How To Use The Moxxi Pilates Chair
How To Use The Moxxi Pilates Chair

If you follow me on insta- you’d know I’m all about the MoxxiPilates chair.

You’d also know that I had an Exo Chair from Balanced Body for a few years.

The Wunda Chair is a dynamic piece of Pilates equipment.

Read on to find out how the MoxxiPilates Chair compares

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Intense Total Body Toning
Intense Total Body Toning

Ball & Band Workout

25 Minute Pilates

Is it time to have a ball and get toned? 

Have you been craving an intense workout that will challenge your entire body?

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How To Cook Easy Vegan Recipes
How To Cook Easy Vegan Recipes

Looking to go vegan but hate to cook?  And lemme guess- you’re on a budget?  I got you! 

After completing Veganuary this month I have decided to stay vegan.

To know me is to also know that I DO NOT like to spend hours in the kitchen as it just doesn’t bring me joy. 

Here’s the easy recipes I used to stay healthy and fit as I gave up all animal products.

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Total Body Quick Stretch & Core - Yoga Loop Strap Workout
Total Body Quick Stretch & Core - Yoga Loop Strap Workout

Is it time to stretch? 

Do your hips and shoulders feel oh so achey.? 

Maybe you’re sitting too much, running or working out too much or just plain wrapped too tight…

And on top of that, you don’t have a lot of time to spare.

 Fear not my friend-  this workout is for you!

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Ultimate Full Body Pilates Ring & Ball Workout
Ultimate Full Body Pilates Ring & Ball Workout

You can best believe I’m starting the decade in full unicorn mode.

Unleash your inner Pilates Unicorn with me!

This 20 minute full body workout uses the ball and Pilates Ring to tone strengthen and keep you moving in creative ways.

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Best Core Booty & Arms Workout
Best Core Booty & Arms Workout

Pilates with Band- Unicorn Edition

12 minute Workout

When it come to working your core butt and arms at home- Pilates is just the unicorn you’re looking for.

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Shero Pilates Battle- Wonder Woman vs Harley Quinn
Shero Pilates Battle- Wonder Woman vs Harley Quinn

My #SheroPilatesBattle IS ON.....let’s end 2019 with a BANG

Holiday Harley Quinn is gonna show you that crazy pilates is beautiful.

Wonder Woman  is gonna show you YOU CAN DO ANYTHING. 

Check back to this blog post EVERY DAY until New Years Eve for the recaps!

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Sculpt Your Abs Legs Butt- Unicorn Edition
Sculpt Your Abs Legs Butt- Unicorn Edition

Pilates Mini Ball 13 minute Workout

Holiday parties started this week in NYC and time is on short supply.

This super quick workout will super sculpt your lower body and core- let’s get you out the door so you can get it all DONE.

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Get Toned Legs Abs and Butt
Get Toned Legs Abs and Butt

Pilates Magic Circle & Ball Workout

This quick and intense Pilates Prop workout video will seriously test your balance and target legs abs and butt

The Pilates Ring is the most loved exercise tool o all my channels, and I love combining props in unique ways to keep you guessing

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Best Upper Body Workout for Strength
Best Upper Body Workout for Strength

Core Back Arms With a Yoga Strap and Dumbbells

Is it time to tone up that upper body?

Do you want to feel the burn in your back arms and core? In Pilates we tend to go heavy on abs and legs routines but working those upper libs should be a priority as well

Here are some benefits of training your Upper Body Back & Arms

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Multi Band Total Body Core Blast - Week 3 #HalloweenFITFun
Multi Band Total Body Core Blast - Week 3 #HalloweenFITFun

Band Workout with LeeLoo Dallas

Mila may have only had one line, but this workout calls for not one but TWO bands.  No bands? No problem!  Tie yup two old pairs of leggings and give this full body core blasting workout a try.

This 20 minute workout is a great way to heat up your home workouts.

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