Posts tagged ball workout
Sculpt Your Abs Legs Butt- Unicorn Edition

Pilates Mini Ball 13 minute Workout

Holiday parties started this week in NYC and time is on short supply.

This super quick workout will super sculpt your lower body and core- let’s get you out the door so you can get it all DONE.

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Get Toned Legs Abs and Butt

Pilates Magic Circle & Ball Workout

This quick and intense Pilates Prop workout video will seriously test your balance and target legs abs and butt

The Pilates Ring is the most loved exercise tool o all my channels, and I love combining props in unique ways to keep you guessing

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