Pilates Mini Ball 13 minute Workout
Holiday parties started this week in NYC and time is on short supply.
This super quick workout will super sculpt your lower body and core- let’s get you out the door so you can get it all DONE.
Read MorePilates Mini Ball 13 minute Workout
Holiday parties started this week in NYC and time is on short supply.
This super quick workout will super sculpt your lower body and core- let’s get you out the door so you can get it all DONE.
Read MoreAre you ready for Halloween? It may be feeling like fall but so often my outfits get smaller this time of year…
The Magic Circle is my go to for butt, thighs and abs exercises at home. If you’re looking to super sculpt before you suit it up into your super hero tights this yeear- I GOT YOU
Read More