Breathe Stretch and Tone
Welcome to a relaxing full body stretching Yoga series with Joker Jessi
We all have bad days, but any day can be made better with some sweat and a smile- even if the smile has to be painted on:)
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Are you ready for Halloween? It may be feeling like fall but so often my outfits get smaller this time of year…
The Magic Circle is my go to for butt, thighs and abs exercises at home. If you’re looking to super sculpt before you suit it up into your super hero tights this yeear- I GOT YOU
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Do you struggle to wake up in the morning?
Does your whole body ache and feel tight when you get up?
Learn to start your day right, relieve tension and feel amazing and energized!
Let’s transform your mornings into your favorite time of the day!
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A salon visit for multi colored hair can cost anywhere from 250- 600 dollars depending on your location - this look does not come cheap.
Due to the cost of maintaining- I’ve learned to DIY my own ombre colors
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Are you sick of the same old same old Pilates ring moves?
Are you craving some new moves with the Magic Circle?
Join in for a Unique Full Body Intense Pilates Ring
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Six years ago I left New York City for my California adventure.
Since I was a little girl, it was my dream to be a California Girl.
I am incredibly grateful for all of the wonderful people I’ve met, the beautiful sites I’ve seen and most importably- the experience of seeing life from the west coast.
go… before I do
Here’s what I’ll miss the most….
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Get FIT- wherever,whenever! Learn to transform your core and total body with Pilates, all from the comfort of your home
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Do you struggle to stay consistent with your workouts?
Is your back achey from all those long hours?
Learn to tone up, relieve tension and transform your core all from the comfort of your home.
Welcome to my FREE 7 Day Beginner Pilates Challenge!
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Q: What do you get when you cross a pebble with a ring?
A: A rock n Roll!
Let’s rock through this super fast Pilates Ring workout!
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Let’s tone & sculpt, unicorn style! Grab your magic circle and join on in!
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Pilates has been used for decades by Hollywood, Fashionistas and Athletic Elite.
But do you know which ones rely on it now? Scroll through to see my favorite star studded Pilates bodies,
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“Alice:How long is forever? White Rabbit:Sometimes, just one second.”
― Lewis Carroll, Alice in Wonderland
I’ll admit sometimes cardio can feel a whole lot longer than 45 seconds
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How often do you wash off your mat?
What about your dumbbells?
With spring here I can see the sun shining in such a way that it really displays all dust all over my home studio! Let’s keep it tidy Pilates style…
Since it’s Earth Month I wanted to show you how I keep my cleaning green, too! Wipes and harsh chemicals are not so great for the planet. See below for alternatives that will be easier on the earth and your wallet!