Pilates with Band- Unicorn Edition
12 minute Workout
When it come to working your core butt and arms at home- Pilates is just the unicorn you’re looking for.
Read MoreWhen it come to working your core butt and arms at home- Pilates is just the unicorn you’re looking for.
Read MoreJoin me in Taos New Mexico for a series of five-minute ab workouts. Let's target the entire core and all the abdominal wall muscles- including the obliques and lower back areas.
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