Posts tagged resistance band
Best Core Booty & Arms Workout
Best Core Booty & Arms Workout

Pilates with Band- Unicorn Edition

12 minute Workout

When it come to working your core butt and arms at home- Pilates is just the unicorn you’re looking for.

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Pilates In Paradise
Pilates In Paradise

How do you get inspired to exercise?  The outdoor air and open skies keep me motivated.  I love to get outside and get fit.  For many women, staying bikini ready is also a major motivating factor...

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