Ready to set your abs and legs on fire?

This 20 minute magic circle workout will target your abs, thighs, butt, low back, obliques and shoulders

workoutsJessi AlbinJune 18, 2020magic circle, pilates ring, magic circle workout, magic circle exercises, lower body pilates ring, pilates ring worout, pilates ring exercises, 20 minute magic circle workout, pilates ring workout, pilates workout, pilates workouts, pilates ring exercises for butt, pilates ring exercise for thighs, pilates circle, pilates circle workout, toning ringComment

14 Day FIT LOVE Challenge

14 Days To getting fit, toned and fabulous.

Build Core Strength

Tone abs, hips, arms and thighs.

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

Total Body Unicorn Magic Circle Workout

Are you sick of the same old same old Pilates ring moves?

Are you craving some new moves with the Magic Circle?

Join in for a Unique Full Body Intense Pilates Ring

Unicorn Tone & Sculpt

Let’s tone & sculpt, unicorn style! Grab your magic circle and join on in!

How to Do Pilates with a Band

Have you been wondering the best way to use the band? Do you need a new way to strengthen your core and stretch your whole body?

If you want an effective Pilates workout at home with a piece of equipment that fits in your pocket read on

workoutsJessi AlbinMarch 6, 2019resistance band exercises, pilates with a band, pilates workouts, how to use pilates resistance band, pilates band exercises for abs, beginner workout, beginner pilates workout, classical pilates workoutComment

14 Day FIT Core Challenge

14 Days To getting fit, toned and fabulous.

Build Core Strength

Tone abs, hips, arms and thighs.

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

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Five Minute Abs- New Mexico Edition

Join me in Taos New Mexico for a series of five-minute ab workouts. Let's target the entire core and all the abdominal wall muscles- including the obliques and lower back areas.

workoutsJessi AlbinMay 18, 2018pilates workout, pilates workouts, five minute abs, ab workout, five minute core, core workout, pilates in new mexico, pilates outside, ball workout, pilates with a mini ball, pilates with a band, therbandComment

21 Day Core Challenge

workoutsJessi AlbinApril 18, 2018Jessi FIT Pilatespilates workouts, 21 day core challenge, 21 day pilates challenge youtube, 21 day ab challenge, ab workouts, yoga wotkouts, classpass alternatives, home workoutComment

Pilates In Paradise

How do you get inspired to exercise? The outdoor air and open skies keep me motivated. I love to get outside and get fit. For many women, staying bikini ready is also a major motivating factor...

Unicorn Pilates

I had so much fun during the holidays being a Pilates Unicorn that I decided to bring it back!

Let's be Pilates Unicorns together- grab a mat and your horn babes....

Pilates and Yoga with Props

This is how you strengthen and stretch at home....

Remember when you said your resolution was to try something new? Pick from two do anywhere workouts, using a mini ball and foam roller.

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How To Use The Foam Roller

If you haven't melted your muscles on the foam roller you are missing out! This fitness prop helps to relieve pain when you roll tight muscles gently over it. So many of us are carrying extra tension in our bodies from too much sitting and screen time.

Did you also know that the foam roller can be used to strengthen your core? I love it for my Pilates workouts! It requires more concentration and focus to balance during the moves. Breathing must be steady to stabilize your body! In order to balance you willl need to engage all of the core stablizing muscles which are located up and down your spine.

workoutsJessi AlbinDecember 17, 2017Jessi FIT Pilatespilates, Foam Roller, pilates workouts, online pilates, pilates online, how to foam roll, how to use the foam roller, pilates on the foam roller, pilates with props, foam roller exercises, pilates blogger, full body foam roller workoutComment

Beginner Pilates Workouts!

Learn to transform your core, all from the comfort of your home.

Experience the secret exercise weapon that Victoria's secret Angels, models, Hollywood celebrities, dancers and olympians have used for decades- Pilates!

These three workouts are perfect for busy folks… at 20 minutes each, squeeze them quickly into your day. If you want the total body toning and stretching that Pilates gives, look no further. Just roll out your mat. And change the way your body looks, performs and feels......

workoutsJessi AlbinNovember 8, 2017Jessi FIT Pilatespilates, pilates workout, pilates workouts, Beginner Ab Workout, beginner pilates, beginner workout, try something newComment

Make Your Morning Amazing!

Start your day with a blast of energy and fluidity.

Flow with me to a blend of yoga and pilates moves in this quick and inspiring workout.

As the colder mornings fold in I sometimes feel a bit stiffer in my body. I have used these mobility type drills in my own practice and my clients practice for years. They help to wake me up in the morning and get the blood flowing! Simultaneously, I can loosen any stiff joints that that may have tightened during my sleep positions.

workouts, lifestyle, motivationJessi AlbinOctober 28, 2017Jessi FIT Pilatespilates, yoga, pilates workout, pilates workouts, morning routine, morning workout, stretchComment

How to Do A Perfect Plank

How To Do a Perfect Plank

As a fitness instructor, my main job is to teach you to safely perform exercises. The plank is one of my favorite bodyweight moves, and I want to see everyone execute this pilates workout staple perfectly.

workoutsJessi AlbinOctober 20, 2017Jessi FIT Pilatespilates, pilates workouts, ab workout, plank, plank workout, how to do a plank, abdominal workoutComment

BLOG

Ready to set your abs and legs on fire?

This 20 minute magic circle workout will target your abs, thighs, butt, low back, obliques and shoulders

14 Days To getting fit, toned and fabulous.

Build Core Strength

Tone abs, hips, arms and thighs.

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

Are you sick of the same old same old Pilates ring moves?

Are you craving some new moves with the Magic Circle?

Join in for a Unique Full Body Intense Pilates Ring

Have you been wondering the best way to use the band? Do you need a new way to strengthen your core and stretch your whole body?

If you want an effective Pilates workout at home with a piece of equipment that fits in your pocket read on

14 Days To getting fit, toned and fabulous.

Build Core Strength

Tone abs, hips, arms and thighs.

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

This is how you strengthen and stretch at home....

Remember when you said your resolution was to try something new? Pick from two do anywhere workouts, using a mini ball and foam roller.

Flow with me to a blend of yoga and pilates moves in this quick and inspiring workout.

How To Do a Perfect Plank

Get On the Path To Fitness Success

Follow Me on Instagram For Daily Fit Tips!

jessi@jessifitpilates.com