Posts tagged 7 minute workout
MarchMatness Unicorn Edition- Week 4
MarchMatness Unicorn Edition- Week 4

Who says classic needs to be boring?

The pilates unicorn is back to add a little bit of sunshine to the challenging moves ahead, in the last and final week of March Matness.

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The Pilates Party Continues- Week 3 #MarchMatness
The Pilates Party Continues- Week 3 #MarchMatness

Have you joined the pilates party yet?  No machines, just you and the mat. This is part 3 of 4, honoring the man the maestro and the legend Joseph H Pilates.   Join in and do a classic mat move for every day this month. 

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workoutsJessi Albinpilates, romana kryzonawska, march matness, pilates exercises, street art, joseph pilates, romanas pilates, spine stretch, the saw, single leg kicks, 7 minute workout, how to do pilates, march matness 2018, pilates in oakland, sf blogger, pilates blog post, happy pi day, pi dayComment
Pilates In Paradise
Pilates In Paradise

How do you get inspired to exercise?  The outdoor air and open skies keep me motivated.  I love to get outside and get fit.  For many women, staying bikini ready is also a major motivating factor...

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The Perfect Workout
The Perfect Workout

Are you ready for a fast acting,  functional and fun way to get fit at home?

Learn how to move more efficiently and use workout time wisely. Form is on fleek with alignment instructions for healthy joints and perfect posture.  Use body weight to gain strength, core stability, total body mobility and endurance and all with a smile!!!

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