Overcoming Fitness Obstacles

Are you struggling to find the energy, motivation or willpower to get fit?

Are there always things getting in the way of your workout goals?

Here are some of the roadblocks that could be in your way.

motivationJessi AlbinNovember 1, 2020Jessi FIT Pilatesfitness obstacles, fitness challenges, how to overcome fitness obstacles, free pilates challenge, free fitness advice, pilates challengesComment

5 Tips For Better Posture

Poor posture is oh so common.

Is your neck in knots? Does your low back feel achey?..

There are plenty of ways you can improve the way you sit and stand,

motivationJessi AlbinNovember 1, 2020Jessi FIT Pilatestips for posture, tips for posture corrections, tips for posture when working from home, tips for posture at work, easy tips for posture, fitness tips for postureComment

Wonder Woman Strength & Cardio Pilates Week 4 Halloween FIT Fun

strengthen you will with the Amazonian princess in the final week of #HalloweenFITFun!

I mean who else do you call in to clean up after Catwoman and Poison Ivy?

We’ll be doing a total body blast of Pilates based strength and Cardio that’s Diana Prince approved.

She’ll be leading you through this dumbbell workout that will strength and tone your arms legs abs butt and more with intervals that turn up the intensity and heat in this Gotham based fitness fete.

workoutsJessi AlbinOctober 30, 2020Jessi FIT Pilateswonder woman, Wonder Woman Workouts, strengh and cardip pilates, pilates with dymbbells, costume workout, workout at home, super hero workout, total body pilates, total body workout at home, strength

Halloween 2020 Makeup Tutorials

Need for a fast Halloween costume?

Nothing is cheaper or faster than grabbing your brushes and makeup that you already own .

Skip the cheap costume stores and watch these tutotals to transform into a Halloween character quickly

These are the makeup look from my Halloween FIT Fun 2020 series!

lifestyleJessi AlbinOctober 29, 2020Jessi FIT Pilateshalloween, halloween amazon, halloween shopping guide, wonder woman, catwoman, poison ivy, pilates unicorn, cosplay makeup, catwoman cosplays, catwoman makeup, wonder woman makeup, halloween makeup, halloween inspiration, halloween fit fun 2020, halloween makeup tutorialsComment

Pumpkin Pilates with Poison Ivy Week 3 #HalloweenFITFun

Welcome to #HalloweenFITFun Week 3 and we are in for a Pumpkin Pilates treat with Gotham’s favorite eco-terrorist, Poison Ivy

Grab a pumpkin for todays 25 minute pilates core and ab mat workout!

Just like Ivy uses pheromones to control who ever she wants- we’ll be using our core to control our body movements and feel good enough to take on the world!

workoutsJessi AlbinOctober 23, 2020Jessi FIT Pilateshalloween fit fun 2020, halloween workout, halloween pilates, cosplay workouts, gotham fit, pilates workout, pilates with a pumpkin, halloween abs, poison ivy dc comicsComment

Halloween 2020 Costume Ideas

Looking for a Halloween costume?

These are all workout tested from my Halloween FIT Fun 2020 series!

Keeping Pilates fun is my goal with this blog and dressing up always keeps me motivated to workout

lifestyleJessi AlbinOctober 22, 2020Jessi FIT PilatesHalloween 2020 Costume Ideas, halloween, halloween outfits, halloween amazon, halloween shopping guide, halloween yoga, halloween fit fun, halloween workout, halloween fitness, wonder woman, catwoman, poison ivy, pilates unicornComment

4 Tips For Buying Fitness Gear

With fitness fashion trends changing every season, the temptation to go for what looks cute rather than what will last may become the real fitness challenge.

lifestyleJessi AlbinOctober 19, 2020Jessi FIT Pilatesfitness gear, how to buy fitness gear, workout gear, how to buy fitness clothes, leggings, fitness clothes, how to buy fit gearComment

Best Hip Stretch with CatWoman Week 2 #HalloweenFITFun

Best Hip Stretch with Catwoman

Feel Good Feline Flexibility

Stretch Your Legs Hips Butt & Thighs with Selina Kyle

workoutsJessi AlbinOctober 16, 2020Jessi FIT Pilateshalloween fit fun, halloween yoga, catwoman cosplays, catwoman, selina kyle, hip stretch yoga, halloween fitness, cosplay workout, dc comics, hip stretch, pilates stretch, frcComment

Go Green For Fall

lifestyleJessi AlbinOctober 13, 2020Jessi FIT pilatesgo green, go natural, holistic health, au natural, sustainabilityComment

Pegasus Pilates Week 1 #HalloweenFITFun

How to Stretch Your Hamstrings

Lower Body Mobility Workout

I tried everything to loosen up my hamstrings…..

Yoga. Pilates. All sorts of 30 Day Stretchy Plans on the web.

Nothing Worked….Until I found Functional Range Conditioning

workoutsJessi AlbinSeptember 30, 2020Jessi FIT Pilatesfunctional range conditioning, How to Stretch Your Hamstrings, pails railsComment

10 Min Booty Legs and Core with The Ball

Pilates Stability Ball Workout

Get a leg up and get on the ball

With this intense 10 minute Pilates ball workout

10 Minute Abs with the Ball Pilates Workout

Get ready to get fit QUICK

Welcome to my 10 minute Pilates on the Ball Workout

This fast at home workout will target your core muscles to help you strengthen your waist and keep your hips thighs and sides looking their sleekest.

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Burn Fat With These Low Impact Exercises

Whether you are new to working out, had a long lay off, are recently recovered from an injury, or just feel drained from long days- it’s always a good idea to look at low impact ways to exercise.

motivationJessi AlbinSeptember 11, 2020Jessi FIT Pilates burn fgat, how to burn fat, low impact exercises, best low impact exercises, trx, fat burning pilates, walking, joint healthComment

HIIT Pilates with the Magic Circle

Legs Butt Core & Cardio

Get ready get set and its legs on fire!

This Pilates Ring workout will be lower body and ab focused

workoutsJessi AlbinSeptember 8, 2020Jessi FIT Pilateshome workout, home workout pilates, hiit pilates, piit, hiit pilates workout, pilates hiit, pilates cardio, cardio pilates, magic circle workout, magic circle cardio, cardio magic circleComment

Changing Your Lifestlye? Keep It Healthy

Are you looking to change your lifestyle?

Wanna make health a top priority again?

There are healthy ways to do things and there are not so healthy ways to do things.

motivation, lifestyleJessi AlbinSeptember 6, 2020Jessi FIT Pilateslifestylw changes, lifestyle changes, how to get healthier, nutrients for health, how to be healthierComment

Pilates Burn Series 2020

Well 2020, you may have canceled every single festival on the planet-

But you CANNOT STOP me from putting on my favorite festival outfits and doing Pilates in them:).

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Must-Haves For Home Workouts

Over the past few months, if you like to work out, you will probably have been working out a lot at home.

Even if gyms and classes are opening up, or moving to outdoor spaces, you may still very much desire to stay with your home workouts for a bit longer.

If you’re new to exercising from home, then having the right pieces of kit can make a difference, and make the workouts from home much more likely to happen.

Advanced Wunda Chair Pilates Workout

This intense flow of advanced moves will challenge your balance strength and coordination as you tone legs, thighs, butt, hips, calves, obliques, shoulders back and abs

The sturdy design and the heavy spring load of the Wunda Chair allow me to feel safe as I flow through the sequences.

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Pilates Burn Ball & Booty Band

Workout for Legs Abs & Butt

The Pilates mini ball will challenge your stability and make the exercises more dynamic and core focused. The band will add tension and help to rev up your metabolism and burn off calories.

BLOG

Are you struggling to find the energy, motivation or willpower to get fit?

Are there always things getting in the way of your workout goals?

Poor posture is oh so common.

Is your neck in knots? Does your low back feel achey?..

There are plenty of ways you can improve the way you sit and stand,

strengthen you will with the Amazonian princess in the final week of #HalloweenFITFun!

I mean who else do you call in to clean up after Catwoman and Poison Ivy?

We’ll be doing a total body blast of Pilates based strength and Cardio that’s Diana Prince approved.

Need for a fast Halloween costume?

Nothing is cheaper or faster than grabbing your brushes and makeup that you already own .

Skip the cheap costume stores and watch these tutotals to transform into a Halloween character quickly

These are the makeup look from my Halloween FIT Fun 2020 series!

Welcome to #HalloweenFITFun Week 3 and we are in for a Pumpkin Pilates treat with Gotham’s favorite eco-terrorist, Poison Ivy

Grab a pumpkin for todays 25 minute pilates core and ab mat workout!

Looking for a Halloween costume?

These are all workout tested from my Halloween FIT Fun 2020 series!

Keeping Pilates fun is my goal with this blog and dressing up always keeps me motivated to workout

With fitness fashion trends changing every season, the temptation to go for what looks cute rather than what will last may become the real fitness challenge.

Best Hip Stretch with Catwoman

Feel Good Feline Flexibility

Stretch Your Legs Hips Butt & Thighs with Selina Kyle

Lower Body Mobility Workout

I tried everything to loosen up my hamstrings…..

Nothing Worked….Until I found Functional Range Conditioning

Pilates Stability Ball Workout

Get a leg up and get on the ball

With this intense 10 minute Pilates ball workout

Legs Butt Core & Cardio

Get ready get set and its legs on fire!

This Pilates Ring workout will be lower body and ab focused

Are you looking to change your lifestyle?

Wanna make health a top priority again?

Well 2020, you may have canceled every single festival on the planet-

But you CANNOT STOP me from putting on my favorite festival outfits and doing Pilates in them:).

Over the past few months, if you like to work out, you will probably have been working out a lot at home.

Even if gyms and classes are opening up, or moving to outdoor spaces, you may still very much desire to stay with your home workouts for a bit longer.

This intense flow of advanced moves will challenge your balance strength and coordination as you tone legs, thighs, butt, hips, calves, obliques, shoulders back and abs

The sturdy design and the heavy spring load of the Wunda Chair allow me to feel safe as I flow through the sequences.

Workout for Legs Abs & Butt

The Pilates mini ball will challenge your stability and make the exercises more dynamic and core focused. The band will add tension and help to rev up your metabolism and burn off calories.

jessi@jessifitpilates.com