Posts tagged workout at home
Wonder Woman Strength & Cardio Pilates Week 4 Halloween FIT Fun
Wonder Woman Strength & Cardio Pilates Week 4 Halloween FIT Fun

strengthen you will with the Amazonian princess in the final week of #HalloweenFITFun!

I mean who else do you call in to clean up after Catwoman and Poison Ivy?

We’ll be doing a total body blast of Pilates based strength and Cardio that’s Diana Prince approved.

She’ll be leading you through this dumbbell workout that will strength and tone your arms legs abs butt and more with intervals that turn up the intensity and heat in this Gotham based fitness fete.

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10 Min Booty Legs and Core with The Ball
10 Min Booty Legs and Core with The Ball

Pilates Stability Ball Workout

Get a leg up and get on the ball

With this intense 10 minute Pilates ball workout

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