Bringing Sustainability Into Your Workouts

Sustainability is rightly a hot topic of conversation right now.

Re-usable or compostable straws, shopping bags, and cutlery have started to revolutionize the way we shop and eat, but for sustainability to become impregnated in our culture, it needs to become embedded in every aspect of our daily life - including our workouts.

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7 Totally Rocking Lazy Ab Exercises

Feeling lazy?

But know you need to workout?

We all have those days and this pilates ab workout is just what you need to move

Let’s Rock into a Lazy Day Ab Routine

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Morning Mobility - Catwoman edition

Cars with CatWoman

I didn’t misspell CATS- CARS stands for Controlled Articular Rotations:)

Let’s get Feline Flexible with a functional way to stretch

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Legs Abs & Butt- Magic Circle Workout

Ready to set your abs and legs on fire?

This 20 minute magic circle workout will target your abs, thighs, butt, low back, obliques and shoulders

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10 Ways to Unplug from Technology 

Self Care in Self Isolation

Tips to ReSet & ReCharge

Femme luxe finery wanted me to test out their loungewear.

What better way to test it than while I’m still “on pause” in New York State

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Why You Need Vitamin B-12

Vegans and vegetarians especially need this to vitamin.

Are you plant based and feeling a little low energy?

Did you know some micro nutrients cannot be found in plant products?

Find out what it does and how your body ABS-olutely needs this to work right

Sponsored

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How To Keep and Protect Your Hair Color

Spring & Summer 2020 Tips for Color Treated Hair

To keep my color looking fresh and never faded, I rely on the right products, the right amount of washings and styling it properly.

I went to Connecticut to see my Hair Artist, Jonathan Vining at J. Edwards Salon in Milford.

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 Spring Fashion Preview COVID 19 Edition

and Total Body Quarantine Home Workout

Featuring the best things to wear as we live in self isolation.

And workouts using your Covid-19 essentials- Toilet Paper, Sanitizing Wipes & Rubbing Alcohol

Whether you feel like being Pretty in Pink or couching in camouflage- this Fashion Preview has something for everyone.

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How To Do Cosplay Makeup

Quarantine Live Cosplay MakeUp

Makeup is a source of joy creativity for me.

Cosplay allows me to channel energy into characters I love.

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