Pilates Burn Series 2020

Well 2020, you may have canceled every single festival on the planet-

But you CANNOT STOP me from putting on my favorite festival outfits and doing Pilates in them:).

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Advanced Wunda Chair Pilates Workout

This intense flow of advanced moves will challenge your balance strength and coordination as you tone legs, thighs, butt, hips, calves, obliques, shoulders back and abs

The sturdy design and the heavy spring load of the Wunda Chair allow me to feel safe as I flow through the sequences.

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Pilates Burn Ball & Booty Band

Workout for Legs Abs & Butt

The Pilates mini ball will challenge your stability and make the exercises more dynamic and core focused. The band will add tension and help to rev up your metabolism and burn off calories.

How to Use the Booty Kicker Home Barre

Introducing the Booty Kicker- the portable storable and durable home barre solution that kicks your booty!

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Barre HIIT with Harley Quinn

HIIT with Harley

Booty Kicker Barre High Intensity Total Body Workout

“Oh, come on, Puddin! Don’t you wanna rev up your ‘Harley’? Vroom vroom!"

Rev up with this barre cardio workout that will make your heart engines purrr.

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How to Use the Long Loop Resistance Band

Do you think all resistance bands are the same?

Have you seen these super duper long loop bands and not known what to use them for?

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7 Totally Rocking Lazy Ab Exercises

Feeling lazy?

But know you need to workout?

We all have those days and this pilates ab workout is just what you need to move

Let’s Rock into a Lazy Day Ab Routine

Morning Mobility - Catwoman edition

Cars with CatWoman

I didn’t misspell CATS- CARS stands for Controlled Articular Rotations:)

Let’s get Feline Flexible with a functional way to stretch

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CatWoman Cosplay Workouts

Quarantine Cosplay Finale

“No one ever finishes that proverb. “Curiosity killed the cat…but satisfaction brought it back.” “- CatWoman

Before Gotham reopens, let’s workout with CatWoman.

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Legs Abs & Butt- Magic Circle Workout

Ready to set your abs and legs on fire?

This 20 minute magic circle workout will target your abs, thighs, butt, low back, obliques and shoulders

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5 Intense Booty Band Moves

Double the bands double the fun!

Ready for a high energy way to use resistance bands to tone your whole body?

Since both bands tend to come in packages of 5- let’s use 2 for some intense moves.

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6 Best Band Ab Exercises

Do you want flatter and more toned abs?

Do you have a loop band?

Try these 6 moves and let’s get your midsection in summer shape

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How To Match Your Mask To Your Make-Up

Have you ordered a bunch of masks to protect you and others from breathing droplets?

Are you struggling to make look cute?

Read on for how I went matchy matchy with and see a workout I did in them

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Quarantine FIT HIIT Workout Series

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Spring Fashion Preview COVID 19 Edition

and Total Body Quarantine Home Workout

Featuring the best things to wear as we live in self isolation.

And workouts using your Covid-19 essentials- Toilet Paper, Sanitizing Wipes & Rubbing Alcohol

Whether you feel like being Pretty in Pink or couching in camouflage- this Fashion Preview has something for everyone.

Quarantine Live Workouts

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14 Day FIT LOVE Challenge

14 Days To getting fit, toned and fabulous.

Build Core Strength

Tone abs, hips, arms and thighs.

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

How To Use The Moxxi Pilates Chair

If you follow me on insta- you’d know I’m all about the MoxxiPilates chair.

You’d also know that I had an Exo Chair from Balanced Body for a few years.

The Wunda Chair is a dynamic piece of Pilates equipment.

Read on to find out how the MoxxiPilates Chair compares

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Best Pilates HIIT Cardio with a Ball Workout

Ready to get sweaty?

Try this 15 minute workout!

Challenge your whole body and get that heart rate up as you have a ball

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Intense Total Body Toning

Ball & Band Workout

25 Minute Pilates

Is it time to have a ball and get toned?

Have you been craving an intense workout that will challenge your entire body?

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BLOG

Well 2020, you may have canceled every single festival on the planet-

But you CANNOT STOP me from putting on my favorite festival outfits and doing Pilates in them:).

This intense flow of advanced moves will challenge your balance strength and coordination as you tone legs, thighs, butt, hips, calves, obliques, shoulders back and abs

The sturdy design and the heavy spring load of the Wunda Chair allow me to feel safe as I flow through the sequences.

Workout for Legs Abs & Butt

The Pilates mini ball will challenge your stability and make the exercises more dynamic and core focused. The band will add tension and help to rev up your metabolism and burn off calories.

HIIT with Harley

Booty Kicker Barre High Intensity Total Body Workout

“Oh, come on, Puddin! Don’t you wanna rev up your ‘Harley’? Vroom vroom!"

Do you think all resistance bands are the same?

Have you seen these super duper long loop bands and not known what to use them for?

Feeling lazy?

But know you need to workout?

We all have those days and this pilates ab workout is just what you need to move

Let’s Rock into a Lazy Day Ab Routine

Cars with CatWoman

Let’s get Feline Flexible with a functional way to stretch

Quarantine Cosplay Finale

“No one ever finishes that proverb. “Curiosity killed the cat…but satisfaction brought it back.” “- CatWoman

Before Gotham reopens, let’s workout with CatWoman.

Ready to set your abs and legs on fire?

This 20 minute magic circle workout will target your abs, thighs, butt, low back, obliques and shoulders

Double the bands double the fun!

Ready for a high energy way to use resistance bands to tone your whole body?

Since both bands tend to come in packages of 5- let’s use 2 for some intense moves.

Do you want flatter and more toned abs?

Do you have a loop band?

Have you ordered a bunch of masks to protect you and others from breathing droplets?

Are you struggling to make look cute?

and Total Body Quarantine Home Workout

Featuring the best things to wear as we live in self isolation.

And workouts using your Covid-19 essentials- Toilet Paper, Sanitizing Wipes & Rubbing Alcohol

14 Days To getting fit, toned and fabulous.

Build Core Strength

Tone abs, hips, arms and thighs.

Improve flexibility and posture.

Feel confident and strong as you learn how to integrate fitness into your life AND on your time.

If you follow me on insta- you’d know I’m all about the MoxxiPilates chair.

The Wunda Chair is a dynamic piece of Pilates equipment.

Ready to get sweaty?

Try this 15 minute workout!

Challenge your whole body and get that heart rate up as you have a ball

Ball & Band Workout

25 Minute Pilates

Is it time to have a ball and get toned?

jessi@jessifitpilates.com