How To Foam Roll Your Whole Body Is your back all cranky from WFH?Does your neck get into a knot between the phone, Netflix and the gnarly laptop positions you find yourself in?Ready to roll away tension and melt your muscles? Read More workoutsJessi AlbinApril 13, 2021Jessi FIT Pilateshow to use a foam roller, how to foam roll, foam roller, foam rolling, foam roller youtube, full body roll out, foam roll, myofascial releaseComment
RistRoller- Mini Foam Roller workoutsJessi AlbinMay 1, 2019Jessi FIT Pilatesristroller, wrist roller, mini foam roller, foam roller exercises, foam roller benefits, foam roller, what is a rist roller, forearm massage roller, foam roller wrist pain Comment
