SuperGirl Super Sculpt and Stretch - #HalloweenFITFun2023
Pilates Toning & Stretching with a Small Ball and Weights
It’s a bird, it’s a plane…. its a pilates party on a gotham roof…..
let’s get buff with clark kent’s cuz for #HalloweenFITFun !
Supergirl - or to be more specific Kara Zor-El - made her debut in "Action Comics" #252 in May of 1959.
She was sent by her parents to live with her cousin Superman before being adopted by Fred and Ednas Danvers hence getting the alias Linda Lee Danvers
My parents never sent me anywhere with Clarl Kent but you can send yourself into a super hero like DB workout and get yourself ready to take on any villanis you cross along the galaxy
But first lets learn a bvit more about SuperGirl
some Fun Facts about supergirl:
There’s another Supergirl from an alternate universe named Power Girl. Power Girl’s just like Supergirl - she escaped the destruction of Krypton in an escape pod. She looks like Supergirl, but not quiiite.
Her hair is shorter, she has a low cut white costume white. Power Girl has similar powers to Supergirl but power girl is slightly more powerful than supergirl
Power Girl is aka Karen Starr, a successful computer programmer.
the Supergirl show is just the third time Supergirl has been portrayed in a live action film or TV show
She is portrayed on CBS by Melissa Benoist The most recent portrayal of Supergirl was in the hit series Smallville by actress Laura Vandervoort.
The first live action portrayal of Supergirl was in the 1984 film Supergirl starring Helen Slater as Kara.
In the film, Supergirl comes to Earth from Krypton in search of an item called the Omegahedron that has fallen into the hands of a witch, played by Faye Dunaway. The film is largely considered a flop but it has its fans and it’s in the so bad it’s good category
Of course she had a Supercat!!
Supercat was born after Supergirl failed to properly dispose of some kryptonite she was experimenting on. Her cat Streaky found it and developed her powers like super strength, vision, speed, and the ability to fly.
Who’s more powerful: Supergirl, or Superman?
Both Superman and Supergirl are from Krypton, they should be equal right? Nah. Some say Superman is stronger because he’s larger, while others say Supergirl grew up Krypton meaning she has the edge.
Either way get ready to get buff with the strongest girl on the planet with this pilates ball and dumbbell routine
