Power Pilates Ring for Abs Core and Hips
Creative Challenging 20 Minute Workout
Get ready for a creative way to challenge your core with this pilates routine
This 20 minute intermediate to advanced Pilates workout will challenge not only your core strength, but your whole body.
This is a great workout to do from home, grab that ring!
No gym ever needed- just a Magic Circle and a Mat will give you toning and strength benefits galore
This Pilates flow will go nonstop, on abs obliques low back hips and thighs.
I’ll make it a little fun, and effective exercises so you can stay fit at home.
We will use the Circle or Pilates Ring in quite a few unusual and spicy ways, so feel free to modify or leave out a move if its too challenging or advanced
Get ready to get moving Pilates style and feel amazing!