Pilates Burn 2021
Your hot girl summer just got even hotter…..
Ready to feel sexy and confident in your teeniest and tiniest summer outfits?
Welcome to Pilates Burn 2021!
Photo @knycphotography
I can’t believe its been three years since my first Pilates burn series!
So much has changed….I’m in Brooklyn not Oakland. I’m single AF. I have not a single festival planned due to that gift that keeps on giving. Covid 19. As I’m writing this delta and kappa are breaking through vaccines and Los Angeles has reinstated a mask mandate.
My first incantation of Pilates Burn was my get ready for Burning Man workout routine. It featured intense double Pilates props workouts. Along with it I featured handmade festival clothing made by local San Francisco designers. The sort of tiny things I actually would wear to Burning Man and other summer events.
REAL TALK- I may have came to pilates to heal a knee injury- but I stayed with it because of how nice it made my ass look.
I started working out when I was 15, now at the age of 43 I can tell you I’ve tried it all from heavy weight training to yoga to HIIT to running. Nothing else will give you sustainable results WITHOUT killing your joints- the way pilates will.
I workout LESS than I did at 22 …..and I rock skimpier bikinis then I did then.
I’m contemplating taking up pole dancing simply so I can do it better than J Lo did by the time I’m 50. Many of my pilates teacher coworkers have gone on to explore pole dancing careers. They quickly picked up the art as we have the core strength flexibility and coordination to pull ourselves up and spin around. Plus we have the experience verbiage and know how to command a room as a teacher
Enough with the chit chat- lets get those booties moving. I’ll be posting one workout a week for the next month so make sure you subscribe to my YouTube and follow me on Instagram. I’ll post there to remind you when it goes live
The Ultimate Magic Circle and Ball Workout
Grab your ring and mini ball and let’s turn up the heat. I know I know I know its been quite hot this year but not the kind that speeds up your metabolism and tones your whole body….
2. Booty Band Dumbbell Workout
Grab your booty bands and dumbbells and let’s blast your whole body with Pilates! This intense double prop workout will give your whole body a full body functional and strengthening workout
3. Full Body Sculpt with a Block & Dumbbells
Grab your block and weights for the latest installment of this summer sculpting series
Today's full body workout with dumbbells and a yoga block will tone and define your whole body....
4. Here’s the LIVE Replay!