New Year - New Unicorn Workout!

Lessons from a Unicorn..

There’s Magic Inside You.

Anything is Possible.

Dreams can come true.

You don’t need wings to fly.

It’s ok to be different.

And always believe in yourself even if no one does.

• Jane Lee Logan

You can best believe I’m starting the decade in full unicorn mode.

Unleash your inner Pilates Unicorn with me!

This 20 minute full body workout uses the ball and Pilates Ring to tone strengthen and keep you moving in creative ways.

We’ll be using the ball in many different seated and standing positions. 

Yes- there will be lunges- including a really fun lunge and ball toss!

How did you think unicorns got such nice legs?

The ball will really challenge your stability while strengthening your core. 

The Pilates Ring is a unicorn’s favorite way to add versatility and strength to your abs arms and legs.

This intermediate to advanced level Pilates workout will keep your full body toned as we work on balance and bouncing. 

I love sitting on the ball and adding the ring will really burn your legs in just the right way.

Unicorns like to keep things fun ands creative and bouncing always makes me feel like a kid again. 

I firmly believe that working out should make you smile- so grab a ball a ring and let’s start the decade with a grin

Do you need help setting your New Year New Unicorn goals?

Grab a copy of my Free E-Book “The Path To Success”. I go over how to set goals and give you the best ways to stay motivated along with some great smoothie recipes..

For the extra big Yoga Mat visit Gorilla Mats and use code JESSI10