Sculpt Your Abs Legs Butt- Unicorn Edition
Pilates Mini Ball 13 minute Workout
Unicorns may be fantasy creatures but trust me they really work out!
And when they do they work out hard.
Q: Did you know that unicorns live in New York City?
A: Why do you think they are called uNYCorns?
Holiday parties started this week in NYC and time is on short supply.
This super quick workout will super sculpt your lower body and core- let’s get you out the door so you can get it all DONE.
Instead of trekking to the studio grab a mini ball and lets get down in your living room, office, hotel room or wherever you wanna work it…
Check out the photos above and below for a sneak peak….Look at the fun ways we’ll be squeezing the ball to tone all of your thighs.
Some of these moves get tricky but I’ll break it down for you in the video.
The holidays can be a hard time- it’s super stressful to deal with family, loved ones, and the shopping bills- but unicorns make me smile!
My intentions is to make you forget about it all for a few minutes. Just focus on you and feel strong this holiday season
If you’ve had it rough -put on your unicorn horn grab a ball and lets strengthen stretch and smile together
I made this workout to sculpt and tone your legs so you can feel confident sexy and shine on- no matter what the real world throws at ya this holiday season
Watch the video below and don’t forget…